Reaching for the Highest Heights!

Dear Parents, Many times members will join our team and say "now, I don't expect my swimmer to be an olympic champion!" And I always think "there is so much more than that! Here are some pictures of m...

 Splashdown and Coach Mary Jo in the News

The Sun Tribune featured an article in their December 3, 2009, edition of the newspaper about the 2nd Annual Splashdown swim meet. Read more about it!

 Purpose of Travel Meets

SWIM PARENTS Published by The American Swimming Coaches Association 5101 NW 21 Ave., Suite 200 Fort Lauderdale FL 33309 ___________________________________________________________________ The...

 Parent Newsletter "Carbohydrate Loading" Sept

Carbohydrate Loading By Keith B. Wheeler, Ph.D. And Angeline M. Cameron Question: What exactly is carbohydrate loading? Is it appropriate for age group swimmers? Answer: Carbohydrate...

 Special Thanks for Volunteers

The is a special Thank you to: Jackie DeFabio for supporting our team by attending the KS site Team Meeting taking orders for Spirit Wear. Stephanie Gartenberg for attending the meeting to answer...

 Parent Newsletter "Breakfast on the Run" Aug 2009

News For SWIM PARENTS Published by The American Swimming Coaches Association 5101 NW 21 Ave., Suite 200 Fort Lauderdale FL 33309 ___________________________________________________________________ ...

 Parents Newsletter "Are Ideal Weight Charts Meaningful? " July 2009

July 20, 2009 News For SWIM PARENTS Published by The American Swimming Coaches Association 5101 NW 21 Ave., Suite 200 Fort Lauderdale FL 33309 ________________________________________________...

 Parents Newsletter "The Nature of a Judgment Call " July 2009

SWIM PARENTS Published by The American Swimming Coaches Association 5101 NW 21 Ave., Suite 200 Fort Lauderdale FL 33309 ___________________________________________________________________ The...

 Parents Newsletter "Burnout Or Choice" Sept. 2009

September 14, 2009 News For SWIM PARENTS Published by The American Swimming Coaches Association 5101 NW 21 Ave., Suite 200 Fort Lauderdale FL 33309 ___________________________________________...

 KS Site (Southland) Practice Change-Pools down

Welcome to SABW Fall season! KS pool sites (Southland) We have a few changes next week due to SMEast and BV construction. The first two weeks of the season will be focused on stroke technique and ...

 KS Fall Season begins August 24th

The fall season begins August 24th for our KS pool sites (Southland). If you don?t have your registration in to the office do so now!!! Click on Membershiop Info for practice group summaries then...